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Sprained Ankle Exercises To Strengthen It (updated 2024-10-07)

Elastic Resisted Ankle Eversion [upl. by Novets27]
Duration: 0:32
176 weergaven | 24 jan. 2016
Sprained Ankle Exercises to Strengthen it Part 1 [upl. by Reube]
Duration: 1:00
27 weergaven | 3 weken geleden
Sprained Ankle Rehab Exercise [upl. by Dmitri965]
Duration: 0:06
471 weergaven | 3 weken geleden
How to Exercise with a Foot or Ankle Injury exercise fitness healing [upl. by Grani]
Duration: 7:02
138 weergaven | 8 maanden geleden
How To Strengthen Your Ankle After A Sprain shorts [upl. by Millham]
Duration: 0:59
12,6K weergaven | 2 maanden geleden
I found Best Sprained Ankle exercises to Strengthen it [upl. by Irra478]
Duration: 2:44
2 weergaven | 3 weken geleden
Sprained Ankle Exercises [upl. by Akzseinga214]
Duration: 4:05
14,5K weergaven | 15 nov. 2010
Sprained Ankle Exercises to Strengthen it [upl. by Ordnael]
Duration: 0:43
237 weergaven | 3 weken geleden
3 Exercises to Strengthen your Ankles [upl. by Terry606]
Duration: 2:30
7,2K weergaven | 15 okt. 2014
Ankle Sprain Stability Training on the BOSU Tim Keeley Physio REHAB [upl. by Sirronal]
Duration: 9:58
15K weergaven | 7 okt. 2022
How to treat an eversion ankle sprain [upl. by Annekim254]
Duration: 1:58
36,3K weergaven | 10 mei 2017
Exercises for Strengthening and Stabilizing Weak Ankles [upl. by Stacia741]
Duration: 3:06
496 weergaven | 12 jul. 2018
Sprained Ankle Exercises Mid Stage shorts [upl. by Dov]
Duration: 0:46
12,4K weergaven | 12 mrt. 2023
Ankle Sprain Rehab 7 Things You Need To Do Stretches Exercises amp Massage [upl. by Gypsie]
Duration: 11:54
288,5K weergaven | 12 apr. 2017
Ankle Balance amp Stability Exercises Part 1 [upl. by Ecnahoy522]
Duration: 2:19
10,3K weergaven | 25 jun. 2012
Ankle Raises [upl. by Reynard]
Duration: 1:03
11,8K weergaven | 5 aug. 2016
Ankle ExercisesLevel 1 [upl. by Wina487]
Duration: 7:09
81,1K weergaven | 21 jul. 2010
Mobility Exercises for a Twisted Sprained Ankle [upl. by Gwennie306]
Duration: 1:20
28K weergaven | 23 nov. 2010
3 Exercises To Never Sprain Your Ankle Again Ankle Sprain Prevention [upl. by Cathey]
Duration: 5:15
662 weergaven | 14 sep. 2023
How do I strengthen weak ankles [upl. by Angrist]
Duration: 4:17
10,6K weergaven | 29 jun. 2018
How to strengthen your ankle [upl. by Cardon618]
Duration: 2:06
31,8K weergaven | 17 mei 2017
Ankle Sprain Treatment at home [upl. by Corsetti]
Duration: 6:05
3,2K weergaven | 10 feb. 2017
Foot amp Ankle Strengthening Theraband Routine [upl. by Minardi]
Duration: 4:01
154,9K weergaven | 13 nov. 2014
Ankle Proprioception Exercise [upl. by Nilyac]
Duration: 3:24
34,7K weergaven | 17 mrt. 2013





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