Schiena Dritta Esercizi (updated 2024-11-17)

Yoga per la SCHIENA  Migliora mobilita e postura [upl. by Arvid871]
Duration: 55:58
2,5K weergaven | 18 sep. 2023
SCHIENA RIGIDA Prova questo circuito [upl. by Kimber]
Duration: 0:46
1,2K weergaven | 3 weken geleden
Mal di schiena al mattino Scopri la causa [upl. by Borszcz]
Duration: 0:50
1,2K weergaven | 2 weken geleden
Esercizi di STRETCHING per migliorare la POSTURA schiena  spalle [upl. by Clarine354]
Duration: 35:45
94,9K weergaven | 1 jaar geleden
3 esercizi per raddrizzare subito le Spalle in 5 minuti al giorno [upl. by Ieluuk484]
Duration: 2:58
154,6K weergaven | 18 mrt. 2021
Yoga  Schiena Dritta [upl. by Panthea]
Duration: 9:24
51K weergaven | 10 mrt. 2018
Affondi  Esercizi pedana vibrante DKN [upl. by Ashly]
Duration: 0:50
31,6K weergaven | 4 feb. 2009
Linchino [upl. by Anpas]
Duration: 0:28
24,1K weergaven | 11 aug. 2017
Esercizi Posturali Schiena E Spalle [upl. by Aenil903]
Duration: 17:36
52,1K weergaven | 6 aug. 2021
Allenamentoanti DOLORE e TENSIONE MUSCOLARE dorsale [upl. by Lesly279]
Duration: 16:45
32,9K weergaven | 10 sep. 2020
SCHIENA RIGIDA AL MATTINO Prova questo circuito di mobilità [upl. by Nagiam697]
Duration: 0:34
2K weergaven | 2 weken geleden
Allungamento collo e spalle  Terry Fitness [upl. by Shanna]
Duration: 2:35
9,1K weergaven | 16 sep. 2013
Come SBLOCCARE LA SCHIENA con un semplice esercizio [upl. by Lisabeth]
Duration: 2:14
17,4K weergaven | 18 mrt. 2018
Esercizi per Aumentare la flessibilità della schiena [upl. by Sinnylg]
Duration: 10:16
2,4mln. weergaven | 1 aug. 2017
Rematore con presa inversa  Terry Fitness [upl. by Eihs445]
Duration: 3:36
31,6K weergaven | 4 jul. 2013
Affondi con Gamba sollevata  Terry Fitness [upl. by Cecily]
Duration: 5:28
19,3K weergaven | 17 mei 2013
Crunch diagonale in piedi  Terry Fitness [upl. by Happy341]
Duration: 2:16
15,3K weergaven | 16 sep. 2013
MAL DI SCHIENA  Come sbloccare la schiena con un semplice elastico [upl. by Einnej734]
Duration: 3:40
7,4K weergaven | 7 apr. 2019
Affondi frontali sullo step  Terry Fitness [upl. by Atenek]
Duration: 3:26
16,1K weergaven | 16 sep. 2013
Plank military press  Terry Fitness [upl. by Anika517]
Duration: 4:41
11,4K weergaven | 27 mei 2013
Squat con Kettlebell [upl. by Epul]
Duration: 0:15
22K weergaven | 1 mei 2013
Sollevamento braccia Y da seduto  Terry Fitness [upl. by Petigny]
Duration: 2:20
5,5K weergaven | 16 sep. 2013
Allungamento Pettorali  Terry Fitness [upl. by Danice]
Duration: 1:19
6,3K weergaven | 16 sep. 2013
Ski Jump  Terry Fitness [upl. by Mattson587]
Duration: 1:45
2,8K weergaven | 16 sep. 2013
Mal di schiena Ecco cosa fare [upl. by Aiksa]
Duration: 8:09
614 weergaven | 3 weken geleden



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