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Precision Movement (updated 2024-09-26)

HIP TRANSFORMATION BOOTCAMP Day 5 Gluteus Maximus [upl. by Ytsanyd948]
Duration: 5:37
5,3K weergaven | 1 week geleden
HIP TRANSFORMATION BOOTCAMP Day 4 Glute Medius amp Minimus [upl. by Pollie]
Duration: 5:01
6,5K weergaven | 2 weken geleden
HIP TRANSFORMATION BOOTCAMP Day 3 Psoas Strength [upl. by Gnilyam]
Duration: 3:56
6,4K weergaven | 2 weken geleden
HIP TRANSFORMATION BOOTCAMP Day 2 Piriformis [upl. by Oremor834]
Duration: 4:33
9,5K weergaven | 2 weken geleden
HIP TRANSFORMATION BOOTCAMP Day 1 Strengthening the Pectineus [upl. by Rutra154]
Duration: 3:50
11,8K weergaven | 2 weken geleden
Advanced Hip Flexor Psoas Pain amp Injury Exercises MUST for Athletes [upl. by Aimehs670]
Duration: 12:11
14,7K weergaven | 10 maanden geleden
RELEASE Upper Trapezius amp Levator Scapulae Muscle Tension FOR GOOD [upl. by Garlinda]
Duration: 18:01
106,2K weergaven | 1 jaar geleden
How to Relax and Strengthen the Piriformis [upl. by Lawrenson]
Duration: 0:59
5,2K weergaven | 2 maanden geleden
Your Piriformis Isnt Tight its WEAK 4 Exercises to Get it Strong [upl. by Edwards985]
Duration: 12:41
1,1mln. weergaven | 1 dec. 2022
INSTANT RELIEF from Lower Back Pain and Stiffness 4 EASY Exercises [upl. by Grevera]
Duration: 21:14
476,2K weergaven | 26 mei 2023
5 Movements EVERYONE Should Master for PainFree Shoulders [upl. by Bedad]
Duration: 14:12
712,6K weergaven | 28 jul. 2023
5 ScienceBased Exercises for SPRAINED ANKLE Rehab [upl. by Ecela]
Duration: 24:39
8,1K weergaven | 8 maanden geleden
Shoulder Impingement PAIN RELIEF in 5 Minutes Faster than Tylenol [upl. by Ellebanna972]
Duration: 12:01
37,2K weergaven | 9 maanden geleden
6 Movements EVERYONE Should Master for PainFree Hips [upl. by Brien72]
Duration: 23:58
28,3K weergaven | 7 maanden geleden
NEW Hip Internal and External Rotation Exercise for⬆️ Strength amp Range [upl. by Quartis]
Duration: 14:21
51,5K weergaven | 10 maanden geleden
4 Exercises to Fix Winged Scapula amp Build STABLE Shoulder Blades [upl. by Odlawso]
Duration: 17:11
15,8K weergaven | 2 maanden geleden
Tight Psoas Dont Stretch Do These 5 Key Exercises FOLLOW ALONG [upl. by Coney782]
Duration: 15:17
15,8K weergaven | 4 maanden geleden
4 Exercises to Fix Your Hip Shift Stabilize Your Hips [upl. by Mira]
Duration: 16:00
20K weergaven | 7 maanden geleden
Stretching WON’T Fix Forward Head Posture But THESE exercises will [upl. by Lucy]
Duration: 22:28
3,1mln. weergaven | 27 sep. 2021
3 Lower Body Exercises for Core amp Hip Rotation POWER in Golf Tennis etc [upl. by Clova968]
Duration: 17:49
12,1K weergaven | 8 maanden geleden
3 SAFE Exercises for a Pinched Nerve in Neck Cervical Radiculopathy [upl. by Gisela13]
Duration: 17:13
271,5K weergaven | 10 maanden geleden
The Best 3 Exercises to Increase Hip MOBILITY Not Flexibility [upl. by Handal]
Duration: 14:40
539,7K weergaven | 6 maanden geleden
Your Psoas Isnt Just Tight Its WEAK Dont Stretch Do These Instead [upl. by Bolton]
Duration: 18:53
1,5mln. weergaven | 31 mrt. 2023
3 Keys to Rehab a Rotator Cuff Tear amp AVOID Surgery UNIQUE EXERCISES [upl. by Anitsrihc334]
Duration: 22:10
1,5mln. weergaven | 9 dec. 2021
1 POWERFUL Exercise for Hip and Knee Pain Functional Integration [upl. by Roper]
Duration: 11:17
15,6K weergaven | 6 maanden geleden
SI Joint Pain Piriformis Syndrome 5 Exercises to Treat amp Prevent [upl. by Anelehs582]
Duration: 23:43
630,2K weergaven | 4 apr. 2022
The 3 Neglected Muscles to Fix Posture amp Rounded Shoulders FOR GOOD [upl. by Sirrad]
Duration: 16:46
92,9K weergaven | 14 jul. 2023
1 Quick Exercise for SI Joint Pain Relief and Piriformis Syndrome [upl. by Faubert137]
Duration: 6:59
399,9K weergaven | 14 okt. 2022
4 Quadriceps VMO Strengthening Exercises for Painful Knees [upl. by Llerrad]
Duration: 14:44
823,1K weergaven | 23 sep. 2022





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