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Chin-up Progression (updated 2024-09-27)

ChinUp Progression Medium Grip Neutral 3Pause Eccentric [upl. by Haikan73]
Duration: 0:50
611 weergaven | 12 apr. 2023
ChinUp Progression Medium Grip Neutral Assisted [upl. by Eed205]
Duration: 0:37
204 weergaven | 12 apr. 2023
Weighted Supinated Chin Up [upl. by Fanny75]
Duration: 0:23
3 weergaven | 8 maanden geleden
ChinUp Progression Medium Grip Neutral Eccentric Only [upl. by Eiramadnil]
Duration: 0:40
1,1K weergaven | 12 apr. 2023
Cable Pull Down Chin Up [upl. by Lamson]
Duration: 0:24
163 weergaven | 9 maanden geleden
Chinup progression [upl. by Alig863]
Duration: 1:11
429 weergaven | 7 mrt. 2018
High PullUp One Arm ChinUp Progression shorts youtubeshorts [upl. by Annawot]
Duration: 0:23
1,2K weergaven | 2 maanden geleden
Progressing the Chin Up [upl. by Jinny]
Duration: 1:00
3,5K weergaven | 14 jul. 2015
Supine BandBar Chinup [upl. by Karel697]
Duration: 1:56
524 weergaven | 3 feb. 2019
Easy CHIN UP Accessory [upl. by Aicilehp]
Duration: 2:48
31 weergaven | 4 maanden geleden
Bodyweight to Weighted ChinUps [upl. by Nylhtak]
Duration: 0:45
6,5K weergaven | 2 maanden geleden
ChinUp Progression Phase 1 How To Get Your First ChinUp [upl. by Syxela]
Duration: 4:52
9K weergaven | 21 mrt. 2020
14 Year Old Progression Pullups Chin ups April [upl. by Gruchot93]
Duration: 1:14
5,2K weergaven | 22 apr. 2014
1 week Pull Up Progression 1 pull up and chin up pullups gym shorts [upl. by Elahcar]
Duration: 0:21
3,3K weergaven | 9 maanden geleden
Chinup Progressions Eccentrics amp Assisted [upl. by Ative492]
Duration: 0:43
422 weergaven | 21 sep. 2020
tonygentilcorecom Eccentric Only ChinUp [upl. by Debby]
Duration: 0:17
24,2K weergaven | 24 feb. 2012
NoRest Challenge 50 PullUps 100 PushUps Grueling Workout 😭 [upl. by Teena]
Duration: 6:56
219 weergaven | 9 maanden geleden
Start training for a ONE ARM CHIN UP with this favorite exercise [upl. by Ennaylil960]
Duration: 3:23
1 weergaven | 9 maanden geleden
Chinup ISO [upl. by Pail]
Duration: 0:16
14,5K weergaven | 2 mrt. 2010
Chin ups back bodybuilding shots video viralvideo viralshorts [upl. by Berna]
Duration: 0:39
427 weergaven | 2 maanden geleden
Master OneArm ChinUps with Expert Techniques [upl. by Olympie]
Duration: 0:48
798 weergaven | 7 maanden geleden
Weighted ChinUps Changed My Life [upl. by Tak131]
Duration: 10:31
12,2K weergaven | 8 maanden geleden
Former Average Guy Learns the OneArm Chinup in 28 Days [upl. by Hsaniva]
Duration: 7:54
98,2K weergaven | 15 nov. 2021
7 Step Pull Ups Progression [upl. by Isidor]
Duration: 1:21
12,3K weergaven | 8 okt. 2009
How to do a Chin Up Natalie Jill [upl. by Alenas177]
Duration: 2:34
5,7K weergaven | 9 aug. 2017
How To Do A Muscle Up Step by Step Progression [upl. by Arikat]
Duration: 10:10
231K weergaven | 24 jan. 2019
slow muscleup tutorial [upl. by Anwaf633]
Duration: 2:11
887,6K weergaven | 10 sep. 2010





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